Jillian Michaels And The Biggest Loser Online Diet

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Jillian Michaels And The Biggest Loser Online Diet

The Biggest Loser is an NBC reality television show that began broadcasting on October 19, 2004. It involves twelve contestants (Season 1), fourteen contestants (Season 2) and 50 contestants (season 3) who are overweight to varying degrees participating in a contest to lose the most weight. For the first 3 seasons, the show was hosted by Canadian comedienne Caroline Rhea, who left in 2007 to be replaced by actress Alison Sweeney and is narrated by current Endurance host, J.D. Roth, who serves as creator and executive producer of the show. Bob Harper and Kim Lyons are personal trainers assigned to help the competitors. Jillian Michaels was a personal trainer for the first two seasons and the special editions, but was replaced with Lyons for season 3. The reason for her departure, according to an interview in WHO magazine, is that she was unhappy with how she was portrayed. She is currently (February 2007) appearing in the second season of the Australian show with Bob Harper.

The Biggest Loser show got its start in the United States on the US network NBC and is entering a fourth season, and the show franchise has since been used in other countries, including Australia (2 seasons), UK (2 seasons), Netherlands (3 seasons) and Israel. Internationally, there have been a combined total of about 200 Biggest Loser contestants ranging from 167 pounds (75.8kg) to 477 pounds (216.3kg).

Premise

Overweight contestants compete to win $250,000. In the first season, there were 12 contestants, which was increased to fourteen for season Two. Contestants are housed on a ranch that offers plenty of space and exercise equipment. Contestants are grouped into 2 teams, and each team is assigned a trainer. In the first weeks of the program, there is a weigh-in to determine which team has lost the most weight for that week, either in absolute poundage, or in percentage of total weight lost. The team that has lost the least during that week must vote off one member of the team—usually someone who has been losing less weight than average and is therefore seen as hurting the team, someone who has been losing more weight than average and is therefore perceived as a threat, or someone who is not a member of the most powerful alliance.

When the number of contestants has shrunk to a certain, smaller number, the teams are dissolved, and contestants compete one-on-one against each other, with the two people who have lost the least percentage of weight being the ones who can be voted on for elimination. Episode structure is similar to that of another reality show, Survivor.

Temptation. Contestants prepare for the first day of the week only to find a situation that involves temptation. The temptation usually requires contestants to gamble by eating or drinking delicious but high-calorie foods in exchange for what they may deem to be a beneficial trade-off. The benefits may or may not be known to the contestants in advance. Examples include eating sweet foods for a chance to call their loved ones. Another example is eating a big slice of cake to win an unknown prize (which turns out to be an exercise bike). Contestants are given a set amount of time before the offer passes.

Reward challenge. Teams compete to win a prize. After the challenge, viewers are shown the winning team savoring their reward while the losing team bitterly accepts their loss. During team-based challenges, in the event that one of the teams has an extra member, the winning team can decide who should sit-out during the weigh-in. If the challenges are individual-based, the winner of the challenge is given immunity from being eliminated at the next weigh-in.

Weigh-in. All contestants are weighed to determine the amount they have lost relative to their total body weight. During team-based competition, the team that loses the most percentage wins. The losing team must vote one person off the ranch. When the competition becomes among individuals, not teams, the two contestants who lose the least percentage of weight are in danger of elimination. A similar setup to individual-based weigh-ins happens when the two initial teams are broken up into four teams of two, as happened in the second season.

The vote. The losing team meets in a dining room that has refrigerators labeled with each contestant's name, and filled with that contestant's favorite tempting foods. The name of each contestant is illuminated, and as people are voted out, the light for their name is extinguished. During the team-based competition, losing members each carry a covered plate containing the name of the person they wish to vote out. In the event of a tie, the other, winning team decides which member of the losing team shall be voted out. During the individual-based competition, the fate of the two contestants on the chopping block will be determined by the other players. In the event of a tie, the one contestant who lost the least percentage of weight is eliminated.

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