Kelly Minner From The Biggest Loser Is Grateful To Jillian Michaels

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Kelly Minner From The Biggest Loser Is Grateful To Jillian Michaels

With Jillian’s help, I lost 92 pounds and gained a new life!

Before: “I was anywhere between 70 and 110 pounds overweight, which is clinically obese and clearly a health risk.”
With Jillian:“Her first order of business was to teach me that weight loss is a physical and mental game. She never accepted less than 100 percent”
After:“I took everything I learned from Jillian and went on to lose a total of 92 pounds”

I've struggled with my weight all of my life. I went from being a chubby kid, to a slightly overweight teenager, to an obese adult. I was anywhere between 70 and 110 pounds overweight, which is clinically obese and clearly a health risk. As a teacher, I was sending my students a poor message. The example I was setting was unacceptable.

At 28, I decided to take control of my life in a big way. I signed on to be a contestant on The Biggest Loser. But I was still skeptical. I'd tried every diet under the sun and had failed at every one.

Then Jillian became my trainer. She quickly saw right through me — she could tell that I didn't believe I could do it. Her first order of business was to teach me that weight loss is a physical and mental game. She never accepted less than 100 percent, and she pushed me to do things I would never have done on my own.

We focused on setting goals and using a journal to keep myself accountable. When I went down a size, I would buy myself an item of clothing I had my eye on - clothes were my goals! Within a few weeks, I'd replaced my usual food rewards with something even better - a new and improved me.

By the end of my run on the The Biggest Loser, I had lost 79 pounds. After the show, I took everything I learned from Jillian and went on to lose a total of 92 pounds. She taught me to love myself and put myself first. I still chant my mantra "let it go and believe" when things get tough or I hit a plateau. There is very little I am too afraid to try. Jillian is truly my life teacher.